Health & Vaccinations
Kenya requires careful health preparation — especially malaria prophylaxis is important!
Vaccinations
| Vaccination | Status | Note |
|---|---|---|
| Yellow Fever | Recommended | Mandatory when entering from endemic areas. Bring vaccination proof just in case |
| Hepatitis A | Recommended | Standard travel vaccination |
| Hepatitis B | Recommended | For longer stays |
| Typhoid | Recommended | Especially when traveling off the beaten path |
| Rabies | Consider | When in contact with animals (Safari!) |
| Tetanus/Diphtheria/Polio | Refresh | Standard basic immunization |
🦟 Malaria Prophylaxis — IMPORTANT!
Malaria is a serious risk in Kenya, especially on the coast, Lake Victoria, and low-lying areas (below 1,500 m). Nairobi and the highlands are considered malaria-free.
- Medicinal Prophylaxis: Malarone (Atovaquone/Proguanil) is the best option — well-tolerated, start 1 day before, continue 7 days after return. Alternatively: Doxycycline (cheaper) or Lariam (Mefloquine, only if intolerant to others)
- Mosquito Protection: DEET-containing spray (at least 30%), long, light clothing in the evenings, impregnated mosquito net. Safari lodges provide nets
- Symptoms: Fever, chills, headache after the trip? See a doctor immediately and mention your Kenya trip!
Travel Pharmacy
- Malaria prophylaxis (prescription required!)
- Diarrhea medication (Imodium + electrolyte powder)
- Sunscreen SPF 50 (equatorial sun!)
- Insect repellent (DEET 30%+)
- Band-aids, disinfectant, thermometer
- Motion sickness tablets (for bumpy safari tracks)
- Antibiotics (prescribed by a travel doctor)
Achtung
Malaria prophylaxis is not an optional luxury, but a MUST for the coast, Masai Mara, and all lowland areas. Visit a travel or tropical medicine specialist in time (at least 4 weeks before departure)!
