Health & Travel Pharmacy

Cuba's healthcare system is excellent for a developing country — doctors are well-trained, and basic medical care is free. The problem: medications and equipment are chronically scarce due to the embargo and economic crisis.

Vaccinations

No mandatory vaccinations for entry from Germany. Recommended are:

• Hepatitis A (mandatory!)
• Hepatitis B
• Typhoid (for longer stays)
• Tetanus/Diphtheria/Polio (booster)
• Rabies (for trekking/rural areas)

Travel Pharmacy — MANDATORY!

Medications are hardly available in Cuba. Be sure to bring:

• Painkillers (Ibuprofen, Paracetamol)
• Diarrhea medication (Imodium, electrolytes)
• Antibiotic (broad-spectrum, after doctor's advice)
• Sunscreen (SPF 50+, very expensive in Cuba)
• Insect repellent (DEET-based, against mosquitoes/Dengue)
• Plasters, disinfectant, blister plasters
• Personal medications (with prescription/certificate)
• Activated charcoal or stomach medications

Dangers

• Sunstroke/Heatstroke: The most common health hazard. Hat, sunscreen, drink plenty of water
• Gastrointestinal issues: Do not drink tap water! Only bottled or boiled water. Be cautious with ice cubes and salad in simple eateries
• Dengue fever: Transmitted by Aedes mosquitoes (active during the day!). Wear mosquito protection, especially in the morning and evening
• Zika virus: Possible occurrence. Pregnant women should take special precautions